Have you ever wondered whether life coaching really works?

Life coaching most definitely works. Influential people like Oprah Winfrey, Hugh Jackman, Eric Schmidt and Bill gates are just a few influential people who recommend coaching.

[Coaching helps you] stop the crazy mind chatter in your head that tells you that you’re not good enough. Oprah Winfrey

Everyone needs a coach. We all need people that give us feedback. That’s how we improve. Bill gates

Something bad has happened to everybody on the planet. But if you continue to tell that story to yourself, that is who you are, it will continue to be true. But it doesn’t have to be that way. Hugh Jackman

The one thing that people are never good at is seeing themselves as others see them. A coach really, really helps. Eric Schmidt

Not only do highly influential people recommend life coaching, so do women, just like you.

Working with a life coach can help you clarify your values and overcome self-doubt, limiting beliefs and trapped emotions. The Transformative Journeys holistic coaching framework draws on the latest thinking in contemporary neuroscience and positive psychology.  Strongly embedded in the framework is a focus on spirituality. Research has shown that to achieve true fulfillment it is necessary to focus on the body, mind and spirit. Gazal Luthra’s (2021) defines spirituality as Getting to know ourselves better by building the self-connection and the soul-connection. 

While mindset is about our mind, spirituality is about our heart. Working on our mindset and our spirituality brings out the best in us. When we begin to align with our soul, we awaken our spirituality. From this point we can transmute limitation into freedom, fear into courage and lack into abundance.

Transformative Journeys coaching embraces a holistic coaching framework  that considers all aspects of the human experience to bring about change through awareness, reflection, insight and action, across all domains of life. The Transformative Journeys bespoke coaching sessions provide a safe container for you to embark on your journey towards sustained long-term change. 

The Transformative Journeys signature coaching system places the seven main chakras at the centre and focuses on the interconnection between body, mind and spirit to support your transformation. 

The mind is everything. What you think you become. Buddha

Take care of your body. It’s the only place you have to live. Jim Rohn

The spiritual path is simply living our lives. Everyone is on a spiritual path most people just don’t know it. Marianne Williamson

A brief overview of the chakras: The chakras, which are a complex and ancient energy system that originated in India, are considered the centre of our life force energy. They form a subtle network of energy through which the body, mind and spirit operate as one holistic system. The chakra system assists us to achieve a sense of harmony.

 In Sanskrit, the work chakra means disc or wheel and each disc of spinning energy has a corresponding name, colour, specific area of the spine, from the sacrum to the crown of the head, and health focus. The chakras also correspond to certain nerve bundles and major organs. To function at their best, our chakras need to stay open and balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra. 

Transformative Journeys coaching packages include the option of combining Chakradance™ and Kundalini yoga to accelerate your transformation through a focus on the chakra system.

If you’re ready to take a journey through the many dimensions of yourself, I invite you to contact me today for an obligation free 30-minute transformation taster call to find out how Transformative Journeys can support you to step into your brilliance and shine. 

michele@michelebinstadt.com or 0451 968 625

I believe there is brilliance within us all and I am committed to walking alongside you on your journey towards stepping into your brilliance and shining your light. I look forward to connecting with you.